Did you know about European Massage?

A classic, full-body technique that focuses on relaxation, stress reduction, and improving overall well-being.

Using gentle to moderate pressure with long, flowing strokes, it helps release tension, improve circulation, and promote better sleep.

• * European massage (often called Swedish massage) originated in the 19th century and became the foundation of many modern massage techniques.
• * Studies show it can lower blood pressure, reduce anxiety, and improve mood by encouraging the body’s natural release of serotonin and endorphins.
• * It’s not only about relaxation—this massage also improves oxygen flow in the blood and helps flush toxins from muscles, making you feel lighter and more refreshed.